Friday, October 12, 2012

CAVEMAN MUFFINS

Today I tried out a new recipe for caveman cookies. Yes, they are paleo and gluten free.

First you'll need to gather your ingredients ~
2 Cups ground almonds
1/2 cup organic coconut oil
3 TBS organic local honey
                                4 organic free range eggs
                                1/2 tsp vanilla
                                1/8 tsp organic sea salt
                                1 cup organic raw cane sugar
                                1 cup dried fruit of your liking ( I used   chocolate chips )


   

Grind your almonds in a coffee grinder or food processor
melt the coconut oil and honey in the microwave for about 30 seconds
mix your eggs, honey, coconut oil, salt, sugar, and vanilla in a large bowl
slowly stir in your sugar and ground almonds, then add your dried fruit
Put into muffin cups and bake at 375 for about 15 minutes
here is the finished product.....they taste delicious!
You can drizzle a little honey on top or add some melted butter, whatever you like.

Enjoy the recipe and let me know what you think in the comments.
~out for now ~ CALLIE












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